Seafood Peppers Dish

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Bring a touch of luxury to your table with these stuffed bell peppers featuring lump crab, shrimp, and three cheeses. Cream cheese adds smoothness, mozzarella gives a gooey pull, and Parmesan adds boldness. Blended with fresh herbs and Old Bay, the filling pairs beautifully with roasted pepper sweetness. They're simple to make, fancy enough for guests, and perfect for a low-carb, flavorful meal.
Aisha
Updated on Tue, 08 Apr 2025 14:53:50 GMT
Stuffed Bell Peppers with Crab and Shrimp Pin it
Stuffed Bell Peppers with Crab and Shrimp | cookingflavor.com

Stuffed peppers take on a whole new life with this seafood twist, where colorful bell peppers hold a rich mixture of crab and shrimp. This fancy dish brings together seaside tastes with melty cheese and fragrant herbs.

While trying out this dish, I noticed that cooking the peppers just shy of done keeps them sturdy and the filling stays juicy.

Key Ingredients and Smart Shopping Advice

  • Bell Peppers - Pick sturdy, symmetrical ones that can stand up by themselves
  • Crab Meat - Go for lump or jumbo lump for the nicest chunks and look
  • Shrimp - Medium ones cut into small chunks mix in best
  • Cream Cheese - Regular, not light, melts better and tastes richer

Step-by-Step Cooking Guide

1. Getting Peppers Ready
Make tiny cuts on pepper bottoms so they stand up. Cook them for 5 minutes first if you want them softer.
2. Working With Seafood
Mix seafood into cheese mix carefully to keep chunks whole. Make sure it's well-drained to avoid soggy filling.
3. Mixing The Filling
Whip cream cheese until it's fluffy before you add other stuff. Add seasonings bit by bit for better taste.
4. Baking Just Right
Watch carefully during final heating - cheese should get golden not black. Wait 5 minutes before eating.
5. Getting Temps Right
Let cream cheese warm up before mixing. Don't cook seafood too long in the oven.
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe | cookingflavor.com

My grandma always told me the secret to amazing stuffed peppers is timing everything so both the pepper and what's inside finish cooking at the same moment.

What's great about this dish is how it works for anything - fancy enough for special dinners but easy enough for a regular weeknight meal.

Tasty Twists and Add-ins

Try throwing in some capers, chopped olives, or roasted red peppers for an Italian feel. Add diced celery or water chestnuts if you want some crunch. Play around with different cheeses - fontina and gruyere taste amazing too. For really special times, put some buttery lobster pieces on top before serving.

Easy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Easy Crab and Shrimp Stuffed Bell Peppers Recipe | cookingflavor.com

Party Ideas and Serving Suggestions

These fancy peppers look amazing at dinner parties. Set them on a big plate with fresh herbs, lemon slices, and edible flowers. Make a seafood spread by serving them with crab cakes and shrimp cocktail. Use red, yellow and green peppers to make your table pop.

Getting Temps and Timing Just Right

The right temperature makes all the difference. Take cream cheese out 30 minutes early so it softens. Let peppers sit for 5-7 minutes after cooking so filling sets up. If making ahead, let assembled peppers warm up before baking.

Making It Healthier

Add more good stuff by mixing in quinoa, farro, or riced cauliflower. Toss in spinach or kale for extra vitamins. Try reduced-fat cream cheese and cut back on cheese if you want. Bulk it up with extra veggies like mushrooms or zucchini.

Other Ways To Cook Them

Try them on the grill for a smoky taste. Use your air fryer at the 370°F setting for 12-15 minutes when you're in a hurry. Steam the peppers briefly first if you want them softer. For big groups, cook them in a slow cooker on low for 4-6 hours.

Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Crab and Shrimp Stuffed Bell Peppers Recipe | cookingflavor.com

To wrap up: These stuffed peppers show how seafood and veggies can come together for an amazing meal. The sweet peppers filled with rich seafood create perfect flavor balance, great for both family dinners and special get-togethers.

Frequently Asked Questions

→ Can I prepare these in advance?
Absolutely! Put them together up to a day before and refrigerate. Just bake a bit longer—an extra 5-10 minutes straight from the fridge.
→ Which crab meat works best?
Lump crab meat is ideal for the best taste and texture. Claw meat is a great budget option though.
→ Are they freezer-friendly?
Yes! Freeze before baking. Let them thaw in the fridge overnight and extend baking time by 10-15 minutes.
→ What should I serve with them?
Try a fresh green salad or roasted veggies. They're hearty enough to enjoy on their own if you prefer.
→ Can I replace crab with imitation crab?
You can, but real crab's flavor and texture are much better. If you use imitation, just bump up the seasoning a bit.

Seafood Peppers Dish

Sweet crab, juicy shrimp, and a dreamy cheese mix bring new life to bell peppers. These are a classy take on stuffed favorites.

Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
By: Aicha

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Base

01 1 tablespoon olive oil
02 4 large bell peppers, any color works

→ Seafood & Cheese

03 ¼ cup Parmesan, grated
04 ½ cup shredded mozzarella
05 ½ cup cream cheese, softened
06 1 cup shrimp, chopped and cooked
07 1 cup crab meat, cooked and flaked

→ Seasonings

08 1 tablespoon fresh parsley, chopped
09 2 green onions, chopped finely
10 2 garlic cloves, minced
11 1 teaspoon Old Bay blend
12 ¼ teaspoon cayenne (if you'd like a kick)
13 ½ teaspoon paprika
14 Salt and pepper to your taste

Instructions

Step 01

Set your oven to 375°F. Slice off the tops of the peppers and clean out the insides. Toss them lightly with olive oil and arrange in a baking dish.

Step 02

Blend together the cream cheese, mozzarella, and Parmesan. Stir in the crab, shrimp, garlic, onions, and your seasonings until mixed well.

Step 03

Pack each pepper with your seafood mix. Wrap the dish with foil and bake for 25 minutes.

Step 04

Take off the foil and broil for 3-5 minutes until browned on top. Sprinkle parsley over the top before serving.

Notes

  1. Use any kind of bell pepper you like
  2. Go with fresh or pre-cooked seafood
  3. Spice it up by adding more cayenne

Tools You'll Need

  • Mixing bowl
  • Foil to cover
  • Oven-safe baking dish

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes shellfish
  • Made with dairy ingredients

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 325
  • Total Fat: 20 g
  • Total Carbohydrate: 10 g
  • Protein: 25 g