
These satisfying Cheesy Keto Pepperoni Bites have become my favorite answer to pizza cravings without all the carbs. These tasty bites pack all the pizza flavor into a keto-friendly snack that always gets thumbs up from my family and anyone who stops by.
I whipped these up during a midnight kitchen session when I was dying for pizza but didn't want to break my keto promise. Now they show up regularly at our game nights, with my buddies always asking for "those awesome pepperoni snacks" whenever they come over.
- Pepperoni slices: Go for high-quality ones without nitrates for better taste and healthier eating
- Cream cheese: Stick with full-fat for the smoothest texture and best keto numbers
- Shredded mozzarella cheese: Grate it yourself for smoother melting compared to the bagged stuff
- Parmesan cheese: Brings a rich salty kick that makes the whole bite taste better
- Italian seasoning: This mix adds those lovely Mediterranean smells that work so well with pepperoni
- Garlic powder: Gives that important savory taste without dealing with fresh garlic
- Red pepper flakes: You can skip them, but they add a nice gentle warmth
- Fresh parsley: Does more than make things pretty - it adds a fresh contrast to the rich cheeses
- Marinara sauce: Find one without much sugar for dipping while staying keto-friendly
- Heat Your Oven:
- Warm it to 400°F and put parchment on a baking tray for easy cleanup. The hot temperature will make crispy pepperoni edges while the cheese filling gets all melty.
- Mix Your Cheeses:
- Stir soft cream cheese, mozzarella, Parmesan, Italian herbs, garlic powder, and pepper flakes in a bowl. Blend everything well so each bite has all the flavors.
- Put Them Together:
- Put about a teaspoon of cheese mix on one pepperoni slice. Top with another slice and press the edges together gently. Don't overstuff or cheese will leak while cooking.
- Set Up and Bake:
- Put your assembled bites on the baking sheet with small gaps between them. Leave room for air to move around so they crisp evenly. Cook for 12-15 minutes until edges curl and cheese gets bubbly.
- Cool and Finish:
- Let them sit for 3-5 minutes before eating. This cooling time helps the cheese set and won't burn your mouth. Sprinkle fresh parsley on top right before serving for color and freshness.

I love these bites because you can do so much with them. My top twist is adding a tiny bit of crushed fennel seeds to the cheese mix which reminds me of my grandma's Sunday sausage pizza she'd make after we got back from church.
Keeping Your Pepperoni Bites Fresh
These cheesy treats will stay good in a sealed container in your fridge for about 4 days. When you want to warm them up, skip the microwave or they'll get soggy. Instead, pop them in a 350°F oven for 5-7 minutes until they're hot and crispy again. You can also freeze them before baking for up to a month. Just add an extra 2-3 minutes when you cook them from frozen.
Different Ways To Make Them
The main recipe works great as a starting point for trying new things. You might mix in tiny chopped bell peppers, black olives, or even bits of crunchy bacon to the cheese mixture. If you like spicy food, add some chopped jalapeños for an extra kick. Got vegetarian friends? Try using big slices of zucchini instead of pepperoni, but you'll need to adjust your cooking time a bit.

Tasty Meal Companions
These pepperoni bites taste amazing by themselves, but pairing them with other foods makes them even better. Try serving them with a simple arugula salad with lemon juice and olive oil to balance out the richness. For a complete keto-friendly spread, add some stuffed mushrooms and cucumber slices topped with herby cream cheese. When you have friends over, arrange them on a board with olives, nuts, and keto crackers for a party platter that'll make everyone happy.
Frequently Asked Questions
- → Can I swap out the cheese for something else?
Totally! Cheeses like gouda, pepper jack, or cheddar can work and offer other yummy flavor options.
- → Are these keto-friendly?
Yes! They're packed with healthy fats and have very few carbs, making them perfect for keto or low-carb diets.
- → Can I prep them in advance?
Definitely. You can make them ahead, keep ‘em in the fridge, and quickly warm them up before enjoying.
- → What’s a good dip to serve on the side?
Marinara is a classic pick, but ranch, garlic butter, or spicy aioli taste just as awesome.
- → How can I make them extra spicy?
Throw in more chili flakes, or you can add jalapeño slices for a fiery punch.