Garlic Chicken Wraps

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These Garlic Chicken Wraps combine tender shredded chicken with a rich, creamy cheese blend and aromatic garlic. The tortillas are grilled until crispy on the outside while staying warm and melty inside.

Ready in just 30 minutes, they're perfect for quick meals and can be customized with different cheeses or made ahead for easy meal prep. The combination of three cheeses with Italian seasonings creates layers of flavor that elevate this simple wrap.

Aisha
Updated on Fri, 17 Jan 2025 00:23:44 GMT
Two grilled chicken burritos filled with melted cheese and herbs, served on a black plate. Pin it
Two grilled chicken burritos filled with melted cheese and herbs, served on a black plate. | www.cookingflavor.com

When I need dinner in a hurry these garlic chicken wraps never let me down. They bring together juicy chicken with gooey cheese all tucked into warm tortillas. My family gobbles them up so fast I barely have time to sit down. Best part? Everything's ready in half an hour.

Pure Comfort Food

My kitchen smells like heaven when I cook these wraps. The garlic and herbs mix with melting cheese to create the coziest aroma. I catch my kids sneaking into the kitchen just to get a whiff. That first bite of warm cheesy goodness always brings smiles around our table.

Essential Ingredients

  • Chicken: 2 cups cooked, shredded chicken (rotisserie or grilled works well).
  • Cheese: 1 cup shredded mozzarella and cheddar (grate fresh for better melting).
  • Cream Cheese: 4 oz softened for creaminess.
  • Sour Cream: 1/4 cup for tangy flavor.
  • Garlic: 2 cloves minced plus 1 teaspoon garlic powder for extra depth.
  • Seasonings: 1 teaspoon Italian seasoning, salt, and pepper to taste.
  • Tortillas: 4 large flour tortillas, soft and pliable.
  • Butter: 1 tablespoon for sautéing garlic.
  • Fresh Parsley: Chopped for garnish.

Step-by-Step Instructions

Prepare Garlic Base
Melt 1 tablespoon butter in a hot skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant, stirring constantly to prevent burning.
Season and Heat Chicken
Add shredded chicken to the skillet. Sprinkle with garlic powder, Italian seasoning, salt, and pepper. Stir well until evenly coated and heated through, about 3-4 minutes.
Create Cheese Mixture
In a mixing bowl, combine softened cream cheese, sour cream, and half the shredded cheese. Mix until smooth and creamy.
Combine Chicken and Cheese
Transfer the seasoned chicken to the cheese mixture. Stir until all the chicken is coated in the creamy sauce.
Fill and Roll Tortillas
Spoon the chicken mixture onto the center of each tortilla. Sprinkle the remaining cheese over the filling. Roll tightly, tucking in the sides to secure the filling.
Cook Wraps
Heat a skillet over medium heat. Place wraps seam-side down and cook for 2-3 minutes per side until golden and crispy. Serve immediately.
A close-up of diced chicken pieces being stir-fried in a pan with a glossy brown sauce. Pin it
A close-up of diced chicken pieces being stir-fried in a pan with a glossy brown sauce. | www.cookingflavor.com

Tasty Sides

We love pairing these wraps with fresh garden salad or some roasted veggies. The kids dunk theirs in ranch dressing while my husband swears by marinara sauce. On summer evenings nothing beats eating these outside with ice cold drinks.

Good to Know

Each wrap has about 400 to 450 calories and packs lots of protein. If you're watching calories try low carb tortillas or light cheese. The taste stays great and you'll still feel satisfied.

A close-up of a grilled chicken burrito filled with cheese and herbs, showcasing its toasted tortilla and savory ingredients. Pin it
A close-up of a grilled chicken burrito filled with cheese and herbs, showcasing its toasted tortilla and savory ingredients. | www.cookingflavor.com

Frequently Asked Questions

→ Can I make these wraps ahead of time?

Yes, you can prepare the filling up to 3 days ahead and store it in the refrigerator. When ready to eat, just assemble and grill the wraps fresh for the best texture.

→ What's the best way to reheat leftover wraps?

Reheat them in a skillet or oven to maintain their crispy exterior. Microwaving can make them soggy, so it's better to use dry heat methods.

→ Can I use rotisserie chicken for this recipe?

Yes, rotisserie chicken works great in these wraps. Just shred or dice it and proceed with the recipe. It's a great time-saver option.

→ How do I prevent the wraps from falling apart?

Make sure to tuck in the sides as you roll and don't overfill the tortillas. Grilling them seals the edges and helps hold everything together.

→ What can I serve with these wraps?

These wraps pair well with a simple green salad, potato chips, or french fries. You can also serve them with a side of marinara sauce for dipping.

Garlic Chicken Wraps

Warm tortillas filled with garlicky shredded chicken, creamy cheese blend, and Italian seasonings, grilled until golden and melty.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Aicha

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6 wraps)

Dietary: ~

Ingredients

01 2 cups cooked chicken, shredded or diced.
02 1 1/2 cups shredded mozzarella or cheddar cheese.
03 1/4 cup cream cheese, softened.
04 2 tbsp butter, melted.
05 3 cloves garlic, minced.
06 1/4 cup sour cream.
07 1 tsp garlic powder.
08 1 tsp Italian seasoning.
09 4 large tortillas.
10 Salt and pepper to taste.
11 Fresh parsley for garnish (optional).

Instructions

Step 01

Melt butter in skillet over medium heat and cook minced garlic until fragrant, about 1-2 minutes.

Step 02

Add chicken to skillet with garlic powder, Italian seasoning, salt, and pepper. Mix well and heat through.

Step 03

Mix softened cream cheese, sour cream, and half the shredded cheese in a bowl.

Step 04

Remove chicken from heat and stir into cream cheese mixture until well combined.

Step 05

Spread tortillas and place equal amounts of chicken mixture in center of each one.

Step 06

Sprinkle remaining shredded cheese on top.

Step 07

Roll up tortillas, tucking in sides while rolling.

Step 08

Heat clean skillet and cook wraps 2-3 minutes per side until golden and cheese melts.

Step 09

Garnish with fresh parsley if desired and serve hot.

Notes

  1. Can swap cheese for feta or goat cheese for different flavors.
  2. Use Greek yogurt instead of sour cream for a lighter version.
  3. Make filling ahead and keep in fridge.
  4. Leftovers last 3 days in airtight container.
  5. Reheat in skillet or oven to keep crispy.

Tools You'll Need

  • Skillet.
  • Mixing bowl.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy.
  • Gluten.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 24 g
  • Total Carbohydrate: 22 g
  • Protein: 28 g