Garlic Brown Sugar Chicken

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This Garlic Brown Sugar Chicken dish combines succulent chicken breasts with a flavorful glaze made from minced garlic, brown sugar, and olive oil. The chicken is baked to tender perfection and seasoned with salt and pepper, resulting in a perfect blend of sweet and savory flavors. Serve it alongside rice and a fresh veggie salad for a delightful, fuss-free meal. Cleanup is a breeze with a tinfoil-lined casserole dish. This is an ideal choice for those looking for a quick, flavorful dinner that's sure to impress.

Aisha
Updated on Sat, 21 Jun 2025 00:36:39 GMT
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This garlic brown sugar chicken transforms ordinary chicken breasts into a caramelized, sweet and savory delight that comes together in just minutes. The delicious glaze creates a beautiful coating that keeps the chicken moist while adding incredible flavor with minimal ingredients.

I discovered this recipe during a particularly hectic week when I needed something quick yet impressive. My family was skeptical about the brown sugar component but after one bite they were completely sold. Now it appears on our dinner rotation at least twice a month.

Ingredients

  • Boneless skinless chicken breasts: Choose pieces that are similar in size for even cooking and look for ones without white striping for the best texture
  • Fresh garlic cloves: The fresher the better as they provide that aromatic base that makes this dish special
  • Brown sugar: Adds the perfect caramelization and balances the pungent garlic with its molasses notes
  • Olive oil: Helps conduct heat and prevents the garlic from burning while adding richness
  • Salt and pepper to taste: These enhance all the other flavors and bring the dish together

Step-by-Step Instructions

Prepare the Garlic Sugar Mixture:
Heat your small sauté pan over medium heat and add the olive oil. Once the oil is warm but not smoking add the minced garlic. Cook for about 1 to 2 minutes until fragrant and just starting to turn golden. Be extremely vigilant as garlic burns quickly. Immediately remove from heat and stir in the brown sugar until it forms a thick paste. The residual heat will help melt the sugar without burning it.
Prepare the Chicken:
Take your casserole dish and line it with aluminum foil for easy cleanup. Spray with cooking spray or lightly brush with oil. Arrange your chicken breasts in a single layer ensuring they aren't overlapping. Season both sides with salt and pepper according to your taste preferences.
Apply the Glaze:
Spoon the garlic and brown sugar mixture evenly over each chicken breast making sure to coat the tops completely. Use the back of the spoon to spread the mixture if needed. The glaze will melt further and spread during baking.
Bake to Perfection:
Place the casserole dish in your preheated 500°F oven. The high temperature creates a beautiful caramelization. Bake for 15 to 30 minutes depending on the thickness of your chicken breasts. For food safety check that the internal temperature reaches 165°F. The glaze should be bubbling and slightly darkened but not burnt.
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Garlic Brown Sugar Chicken | cookingflavor.com

Brown sugar is absolutely the star ingredient here. I once tried substituting regular white sugar in a pinch and while still good it lacked that deeper molasses flavor that makes this dish so special. My daughter actually requested this for her birthday dinner last year instead of going out to a restaurant which made this mama incredibly proud.

Perfect Pairings

This garlic brown sugar chicken pairs beautifully with simple sides that can soak up some of that delicious sauce. Steamed rice is a classic choice but mashed potatoes or even crusty bread work wonderfully too. For vegetables I recommend something with a bit of acidity like a simple green salad with vinaigrette or roasted Brussels sprouts to balance the sweetness of the chicken.

Make-Ahead Options

You can prepare the garlic and brown sugar mixture up to 24 hours in advance and store it in an airtight container in the refrigerator. Just bring it to room temperature before using so it spreads more easily. You can also assemble the entire dish several hours before baking just keep it refrigerated until about 30 minutes before you want to cook it then let it come to room temperature before placing in the oven.

Temperature Matters

The 500°F temperature might seem alarmingly high but it serves an important purpose. The intense heat quickly caramelizes the sugar while sealing in the chicken juices. If you find the glaze browns too quickly while the chicken isn't fully cooked you can lower the temperature to 375°F halfway through and continue baking until the chicken reaches the safe internal temperature of 165°F.

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Troubleshooting Tips

Sometimes the sugar mixture can harden if prepared too far in advance. If this happens simply warm it briefly in the microwave for 10 seconds or over low heat until it becomes spreadable again. Be careful not to overheat as the garlic can become bitter. If your chicken breasts are particularly thick consider pounding them to an even thickness before cooking to ensure they cook evenly and in the stated time.

Frequently Asked Questions

→ How do I ensure the chicken stays tender?

Make sure to avoid overbaking the chicken. Check it for doneness after 15 minutes in the oven and take it out as soon as it's fully cooked.

→ Can I use skin-on chicken breasts?

Yes, you can use skin-on chicken breasts for this recipe. The skin will help retain moisture and add flavor.

→ What is the best side dish to pair with this chicken?

This dish pairs wonderfully with steamed rice and a fresh vegetable salad. Mashed potatoes or roasted veggies are also great options.

→ Can I replace brown sugar with another sweetener?

Yes, you can use alternatives like honey, maple syrup, or coconut sugar for a slightly different flavor profile.

→ What’s the best way to store leftovers?

Let the chicken cool completely, then refrigerate it in an airtight container for up to 3 days. Reheat gently in the oven or microwave to prevent drying out.

→ Can I use other cuts of chicken?

Absolutely! Chicken thighs or drumsticks would work well too, though cooking time might differ depending on the cut.

Garlic Brown Sugar Chicken

Tender chicken with garlic and brown sugar. Simple, sweet, and savory flavors cooked to perfection.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes
By: Aicha

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 chicken breasts)

Dietary: Gluten-Free, Dairy-Free

Ingredients

01 2-4 boneless skinless chicken breasts
02 4 minced garlic cloves
03 4 tablespoons brown sugar
04 3 teaspoons olive oil

Instructions

Step 01

Sauté the garlic in olive oil in a small sauté pan until tender. Turn off the heat and stir in the brown sugar.

Step 02

In a lightly greased casserole dish, place the chicken breasts and cover them with the garlic and brown sugar mixture. Season with salt and pepper as desired.

Step 03

Preheat the oven to 500°F (260°C) and bake the chicken for 15 to 30 minutes until fully cooked.

Step 04

Serve the chicken with rice and a veggie salad for a complete meal. Tip: Line the casserole dish with tinfoil and spray with cooking spray for easy cleanup.

Notes

  1. For easier cleanup, line the casserole dish with tinfoil and spray it with cooking spray.

Tools You'll Need

  • Small sauté pan
  • Casserole dish
  • Cooking spray

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • May contain garlic, which can cause reactions for sensitive individuals.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 210
  • Total Fat: 10.5 g
  • Total Carbohydrate: 12.5 g
  • Protein: 19 g