Garlic Brown Sugar Chicken (Print Version)

# Ingredients:

01 - 2-4 boneless skinless chicken breasts
02 - 4 minced garlic cloves
03 - 4 tablespoons brown sugar
04 - 3 teaspoons olive oil

# Instructions:

01 - Sauté the garlic in olive oil in a small sauté pan until tender. Turn off the heat and stir in the brown sugar.
02 - In a lightly greased casserole dish, place the chicken breasts and cover them with the garlic and brown sugar mixture. Season with salt and pepper as desired.
03 - Preheat the oven to 500°F (260°C) and bake the chicken for 15 to 30 minutes until fully cooked.
04 - Serve the chicken with rice and a veggie salad for a complete meal. Tip: Line the casserole dish with tinfoil and spray with cooking spray for easy cleanup.

# Notes:

01 - For easier cleanup, line the casserole dish with tinfoil and spray it with cooking spray.