
This Pineapple Chicken and Rice brings together juicy sweetness and rich savory notes, with succulent chicken pieces, fresh pineapple chunks, and fluffy jasmine rice. The mix gets its magic from zingy ginger and dark soy sauce, creating a mouthwatering combo that'll make you feel like you're dining on a beach somewhere with every forkful.
I whipped this up for my family last Sunday and my super fussy 10-year-old actually wanted more - that's when I knew I had a winner! My trick was letting the pineapple get a bit caramelized and golden before tossing in the rice.
Key Ingredients and Smart Shopping Advice
- Chicken Breast: Go for boneless, skinless pieces cut into same-sized cubes so they cook evenly
- Fresh Pineapple: It's got way better taste and bite than the canned stuff, but canned works when you're in a hurry
- Jasmine Rice: The flowery smell works great with the tropical theme; swap for basmati if that's what's in your pantry
- Red Bell Pepper: Adds beautiful color and natural sweetness; orange or yellow peppers work great too
- Fresh Ginger: The powdered kind won't cut it; only fresh gives you that zingy kick
- Soy Sauce: Brings that deep savory goodness that balances out the pineapple's sweetness
Simple Step-by-Step Cooking Guide
- Cook Your Chicken: Warm up olive oil in a big skillet over medium heat. Sprinkle chicken cubes with salt and pepper, then cook until golden outside and white inside, roughly 5-6 minutes. Set aside so they don't get tough and dry.
- Start Your Base: Using the same pan, throw in your diced onion and cook until it goes clear, about 3 minutes. Toss in your minced garlic and let it cook just 30 seconds until you can smell it.
- Add Your Veggies: Mix in your diced red pepper and cook 2-3 minutes until it softens a bit but stays slightly crunchy.
- Brown Your Pineapple: Add pineapple chunks and cook for 2 minutes, letting them release their sweet juice and get slightly golden. This step makes all the difference in the final taste.
- Mix In The Rice: Pour in your jasmine rice and stir everything so the rice gets coated in all the flavors. Add chicken broth, soy sauce, and grated ginger. Throw in some salt and pepper to taste.
- Let It Simmer: Bring everything to a bubble, then turn the heat down low, put the lid on, and let it cook gently for 18-20 minutes until the rice is soft and the liquid's gone. Don't lift the lid - that'll mess up how the rice cooks!
- Put The Chicken Back: After the rice is done, gently mix in your cooked chicken. Let everything warm through for about 2 minutes so the flavors can mingle.
- Give It A Rest: Take the pan off the heat but keep the lid on for 5 minutes. This lets the moisture spread evenly through all the rice.
- Add The Finishing Touch: Scatter green onions and sesame seeds on top before you serve it. Bring the whole pan to the table for a casual family meal, or make individual plates if you want to be fancy.

My first try at this dish ended up with soggy rice because I didn't handle the pineapple right. Now I always brown it first to concentrate the sweetness and get rid of extra moisture.
Tasty Alternatives to Try
This dish is super flexible depending on what you've got or what you like to eat. Try using chicken thighs instead of breast meat for juicier results, or switch to brown rice for a heartier meal (just cook it 10-15 minutes longer). Don't eat meat? Use firm tofu instead of chicken and vegetable broth in place of chicken broth. Throwing in some cashews or water chestnuts adds a nice crunch that makes the whole dish even better.

Round Out Your Dinner Spread
This dish stands on its own, but a few simple sides can turn it into a real feast. We love pairing it with a simple cucumber salad dressed with rice vinegar and sesame oil for a cool contrast. When friends come over, I'll add some spring rolls or dumplings to start. Need more veggies? Steamed broccoli or snap peas go perfectly alongside and soak up all that yummy sauce.
Perfect For Busy Week Planning
What really makes this recipe stand out for hectic households is how well it works for meal prep. The dish actually tastes better the next day after all the flavors have had time to blend together. I often cook twice as much on Sunday and pack it in containers for quick lunches throughout the week. It heats up perfectly in the microwave, making it ideal for office meals that'll make your coworkers jealous.
Getting Kids To Love It
This meal works great for families with fussy kids. My little ones used to complain about the "green bits" (green onions), so I started putting garnishes on the side for them to add themselves. Over time, they've started enjoying the full-flavored version. If your kids don't like strong flavors, just use a little less ginger. Most children can't resist the natural sweetness from the pineapple chunks, even if they're usually picky.

Closing Thoughts
This Pineapple Chicken and Rice has become one of my go-to meals when I want something a bit different but still comforting. The way the sweet pineapple plays against the savory chicken creates something truly special, while the simple one-pan cooking makes it doable even on busy nights. The ginger and soy sauce bring all those tropical flavors together, making each bite something to savor.
Frequently Asked Questions
- → Can canned pineapple work?
- Sure, just make sure to drain it really well first.
- → What can I use instead of jasmine rice?
- Basmati or long-grain white rice would also work great.
- → Does this dish have spice?
- Not really, but you can toss in some sriracha or chili flakes if you like heat.
- → How should I store leftovers?
- Keep it in an airtight container in the fridge for up to 3 days. Reheat with a little splash of water.
- → Can I swap chicken thighs in?
- Definitely, boneless thighs are a great option and pack extra flavor.