Shrimp Cheese Wraps Feast

Featured in Finger Foods and Party Favorites.

These shrimp and cheese wraps are a top pick for seafood fans wanting comfort in every bite. Stuffed with tender shrimp, sautéed veggies, and gooey cheese, each tortilla is slathered in a rich, creamy sauce and baked until golden and bubbly. Change it up with spice, swap proteins, or go vegetarian if you want. The mix of textures and flavors makes it a hit for weekdays or hosting. Serve with fresh herbs, lime, or your favorite sides for a complete meal.

Aisha
Updated on Sun, 18 May 2025 02:31:17 GMT
A tasty plate with two shrimp wraps covered in cheese. Pin it
A tasty plate with two shrimp wraps covered in cheese. | cookingflavor.com

These buttery shrimp enchiladas turn basic ingredients into a luxurious seafood treat that'll make you feel like you're dining on Mexico's beautiful coast. The mix of juicy shrimp with a smooth, rich sauce creates something that's fancy enough for special gatherings but easy enough to whip up on a regular weeknight.

I first cooked these enchiladas on our wedding anniversary after we got back from an amazing trip to Mexico. When my husband took his first bite, his face lit up and I knew right away this would be a regular dish in our kitchen. Now whenever friends come over, they always ask me to make them.

What You'll Need

  • Big shrimp: Peeled with tails off. Try to get wild caught ones for better taste and bite
  • Olive oil: For cooking shrimp while keeping them tender
  • Butter: Brings a lovely richness to the veggies without hiding the seafood taste
  • Onion and red bell pepper: Make a tasty base for your filling
  • Garlic: Fresh minced adds amazing flavor to both filling and sauce
  • Flour tortillas: These stand up to the creamy sauce better than corn ones would
  • Cream cheese: Gives that amazing smooth texture that makes these stand out
  • Monterey Jack cheese: Gets all gooey and pairs beautifully with seafood
  • Sour cream: Adds a nice tang that balances all the rich flavors
  • Green chiles: Bring a mild kick and authentic Mexican vibe
  • Heavy cream: Creates that smooth sauce that wraps around every bite
  • Chicken or seafood broth: Boosts the flavor without fighting with the other tastes
  • Cumin and chili powder: Give that warm spicy flavor we all love

How To Make Them

Get Your Shrimp Ready:
Warm olive oil in a big pan over medium heat until it's shiny but not smoking. Sprinkle your shrimp with salt, pepper, cumin, and chili powder, and mix so they're all covered. Put them in the pan in one layer, making sure not to pack them in. Cook them for exactly 2 minutes on the first side until they start turning pink at the edges. Flip each one and cook just 1 more minute. They should be barely see-through in the middle. Take them out right away so they don't get tough, since they'll cook more in the oven later.
Cook Your Veggies:
In the same pan, melt butter over medium heat, scraping up any yummy bits left from the shrimp. Toss in diced onions and cook for 4 minutes until they're soft and clear. Add the red bell pepper and cook another 3 minutes until they're a bit soft but still have some crunch. Last, add the garlic and cook for just 30 seconds until you can smell it, but don't let it brown or it'll taste bitter.
Mix Your Filling:
Roughly cut the cooled shrimp into bite-sized chunks, leaving some bigger pieces for texture. In a bowl, mix the chopped shrimp, cooked veggies, softened cream cheese, half the Monterey Jack, and the green chiles. Stir it all together until the cream cheese blends in completely. Taste it and add more seasoning if needed.
Put Them Together:
Heat your oven to 375°F and lightly grease a 9×13 inch baking dish. Warm the tortillas for 20 seconds in the microwave between damp paper towels so they're bendy. Put about 3 tablespoons of filling in a line down the middle of each tortilla. Roll them up tight and place them seam side down in the dish, tucking them close to each other so they stay rolled.
Whip Up The Sauce:
In a pot over medium-low heat, mix the heavy cream, sour cream, and broth until smooth. Add a bit of cumin, salt, and pepper. Let it bubble gently for about 5 minutes, stirring often until the sauce coats the back of a spoon. Pour this amazing sauce all over your rolled enchiladas, making sure to cover every bit.
Bake Them Up:
Sprinkle the rest of the Monterey Jack cheese over the sauce-covered enchiladas. Cover the dish with foil, making sure it doesn't touch the cheese. Bake for 20 minutes, then take off the foil and bake another 10 minutes until the cheese is melty, bubbly, and getting golden spots. Let them sit for 5 minutes before serving so the sauce can thicken a bit.
A plate of food with shrimp and spinach. Pin it
A plate of food with shrimp and spinach. | cookingflavor.com

Green chiles are what make this dish special. My grandma from New Mexico always said that real Mexican cooking isn't about burning your mouth off but about building layers of flavor. The mild chiles give that authentic taste without drowning out the delicate shrimp. Whenever I cook this, I think about being in her tiny kitchen, learning tricks that got me hooked on cooking in the first place.

A white plate with a shrimp and spinach casserole on it. Pin it
A white plate with a shrimp and spinach casserole on it. | cookingflavor.com

Storing Leftovers

These enchiladas stay tasty and keep their texture really well as leftovers. Keep any extras in a sealed container in the fridge for up to three days. The trick to keeping them good is letting them cool all the way before you put them in the fridge. When you want to eat them again, cover with foil and warm in a 350°F oven for about 15 minutes instead of using the microwave. This stops the sauce from splitting and keeps the tortillas from getting mushy.

Picking The Best Shrimp

The shrimp you choose makes a big difference in this dish. Go for fresh ones with clear flesh that don't smell like ammonia. If you're using frozen shrimp, thaw them slowly in the fridge instead of under running water to keep their texture nice. Size matters too. Medium shrimp (31/40 count) work better than jumbo ones because they spread more evenly in the filling. Take the tails off before cooking so they're easier to eat.

What To Serve With Them

Make these enchiladas into a full meal with some thoughtful sides. A simple cilantro lime rice is perfect for soaking up extra sauce. For veggies, try some roasted corn with a squeeze of lime or a crisp jicama slaw to add some crunch next to the creamy enchiladas. Top everything with fresh diced avocado, lime wedges, and a sprinkle of chopped cilantro to brighten up each plate.

Where They Come From

Seafood enchiladas show off the amazing food mix that happens along Mexico's coast, especially in places like Veracruz where European and native cooking styles blend together. Traditional Mexican enchiladas go all the way back to Mayan times when they were just corn tortillas dipped in chili sauce. This creamy version brings in European dairy traditions while staying true to the Mexican idea of filled, rolled tortillas. It shows how food can change while still keeping its cultural roots.

Frequently Asked Questions

→ What's the trick to tender shrimp?

Sauté shrimp on medium until they turn pink, about 2-3 minutes per side. Overcooking makes them rubbery, so keep an eye on them.

→ Can I prep these wraps in advance?

Definitely! Put everything together without the sauce, cover well, and refrigerate for up to a day. Add the sauce right before baking.

→ What should I pair with these wraps?

Try Mexican rice, black beans, or a crisp salad on the side. They all go great with the creamy flavors.

→ How can I make it spicier?

Mix in some chopped jalapeños, add spicy hot sauce, or sprinkle red chili flakes to turn up the heat.

→ Can these be frozen?

Yes, you can! Freeze the assembled wraps (without the sauce) in an airtight container for up to 2 months. Thaw and add the sauce before baking.

→ What could I use besides shrimp?

Shredded chicken, crab, or mixed seafood work great. For a vegetarian twist, go for black beans, zucchini, or sweet corn.

Shrimp Cheese Wraps

Comforting shrimp and cheese wraps smothered in a rich creamy sauce for an easy, satisfying meal.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
By: Aicha


Difficulty: Intermediate

Cuisine: Mexican

Yield: 6 Servings

Dietary: ~

Ingredients

→ Main Ingredients

01 2 tbsp butter
02 2 tbsp olive oil
03 1 medium onion, chopped
04 8 medium flour tortillas
05 2 garlic cloves, minced
06 1 red bell pepper, diced
07 500g large shrimp, deveined and peeled
08 200g Monterey Jack cheese, shredded
09 120g cream cheese, softened
10 100g diced green chiles (canned or fresh)
11 240ml heavy cream
12 120ml seafood or chicken broth
13 120g sour cream
14 1 tsp chili powder
15 1 tsp ground cumin
16 Salt and pepper to your liking

Instructions

Step 01

Melt butter in the same skillet and cook the onion, garlic, and diced bell pepper until they soften.

Step 02

Warm olive oil over medium heat in a big pan. Sprinkle shrimp with cumin, chili powder, salt, and pepper. Cook each side for 2-3 minutes until they turn pink. Take them off and set aside.

Step 03

Chop up the cooked shrimp. Mix it with the sautéed vegetables, cream cheese, green chiles, and half of the shredded Monterey Jack in a bowl. Stir it all up until it's nicely blended.

Step 04

Grease a 23x33 cm dish. Turn the oven on to 190°C (375°F). Add a thin layer of sauce at the bottom of the dish. Put the shrimp mixture into each tortilla, roll them up tight, and place them seam-down in the dish.

Step 05

Combine sour cream, heavy cream, broth, and a pinch of cumin in a pot. Heat it low and stir until it’s smooth and warm, then pour over the tortillas.

Step 06

Top with the remaining Monterey Jack cheese. Cover the dish with foil. Bake for 20 minutes. Remove foil and bake another 10 minutes until bubbly and golden on top.

Step 07

Sprinkle with chopped cilantro, jalapeño slices, or a squeeze of lime juice. Serve warm with sides you enjoy.

Notes

  1. To give it more heat, try tossing in diced jalapeños or splashing in a bit of hot sauce to the mix or creamy sauce.
  2. For fewer carbs, swap regular tortillas with low-carb ones or skip the tortillas and layer it all casserole-style instead.

Tools You'll Need

  • A big skillet
  • A saucepan
  • One mixing bowl
  • A 23x33 cm (9x13-inch) dish for baking

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has shellfish.
  • Includes dairy items.
  • Wheat is in the tortillas.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 465
  • Total Fat: 29 g
  • Total Carbohydrate: 32 g
  • Protein: 23 g