Refreshing Cucumber Feta Mix

Featured in Fresh and Satisfying Salads.

This refreshing cucumber and feta salad combines the crispness of thinly sliced cucumbers with the creamy richness of crumbled feta cheese, all elevated by the vibrant flavors of fresh dill, parsley, and a tangy lemon olive oil dressing. Simple to prepare, it’s versatile enough for summer picnics, barbecues, or as a light accompaniment to your main courses. Customizable and quick, this dish is an easy way to impress family and guests alike.

Aisha
Updated on Sat, 31 May 2025 23:25:37 GMT
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This cucumber feta salad brings Mediterranean sunshine to your table with its crisp textures and bright flavors. It's become my go-to recipe whenever the weather warms up, requiring minimal effort yet delivering maximum refreshment.

I first created this salad when hosting an impromptu backyard gathering and needed something quick yet impressive. The empty bowl at the end of the night told me everything I needed to know. Now it appears on our table at least weekly throughout summer.

Ingredients

  • Fresh cucumbers: Crisp and hydrating provide the perfect canvas for the other flavors. Look for firm ones without soft spots.
  • Red onion: Adds a pleasant bite that balances the creamy feta. Choose smaller onions for milder flavor.
  • Fresh dill: The feathery herb brings distinctive brightness that makes this salad special. Always opt for fresh over dried here.
  • Fresh parsley: Adds color and a clean herbal note. Italian flat leaf parsley works best.
  • Feta cheese: Creamy tanginess that brings everything together. Traditional Greek feta made from sheep's milk offers the most authentic flavor.
  • Extra virgin olive oil: The foundation of the dressing. Use your best quality oil as its flavor will shine through.
  • Fresh lemon juice: Brightens all the other ingredients. Always use freshly squeezed for best results.
  • Salt and pepper: Simple seasoning that enhances all the flavors. Sea salt or kosher salt works beautifully.

Step-by-Step Instructions

Prepare vegetables:
Slice cucumbers thinly using a sharp knife or mandoline for consistent thickness. Creating uniform pieces ensures every bite contains balanced flavors. For the red onion, slice paper thin to provide flavor without overwhelming the other ingredients.
Create the base:
Combine sliced cucumbers, onion, and freshly chopped herbs in a large bowl. Use gentle folding motions to distribute everything evenly without bruising the delicate cucumbers. The vibrant colors should be evenly distributed throughout.
Add the cheese:
Sprinkle crumbled feta over the cucumber mixture. Use your fingers to break larger chunks into bite sized pieces. Fold in gently to maintain the cheese's texture while ensuring it's distributed evenly throughout the salad.
Make the dressing:
In a separate small bowl, combine olive oil and fresh lemon juice. Whisk vigorously until the mixture becomes slightly emulsified and takes on a cloudy appearance. Season with salt and pepper, tasting as you go to achieve the perfect balance.
Dress and marinate:
Pour the dressing evenly over the salad and toss with a light hand to coat all ingredients without crushing them. Allow the salad to rest for 10 to 15 minutes before serving, giving the flavors time to meld and the vegetables to slightly soften in the dressing.
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The fresh dill in this recipe is truly non negotiable in my kitchen. I once tried substituting dried dill when I was in a pinch, and while the salad was still good, it lacked that distinctive brightness that makes this dish truly special. My grandmother from Greece would always say that dill and cucumber belong together like old friends, and after years of making this salad, I couldn't agree more.

Serving Suggestions

This cucumber feta salad pairs wonderfully with grilled meats, especially lamb or chicken souvlaki. The cool, crisp nature of the salad provides the perfect counterpoint to charred, smoky flavors. For a complete Mediterranean spread, serve alongside warm pita bread, hummus, and olives. I often present this salad as part of a larger mezze platter when entertaining, and guests always appreciate having something fresh and light among richer offerings.

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Variation Ideas

While the classic version is perfect as is, this salad welcomes creative adaptations. Try adding halved cherry tomatoes for color and sweetness, or toss in some pitted kalamata olives for a briny punch. For a heartier version, add cooked orzo pasta and extra dressing to create a substantial side dish or light main course. When bell peppers are at their peak, diced red or yellow peppers make a colorful and flavorful addition that maintains the salad's crisp texture profile.

Cultural Context

This cucumber feta salad draws inspiration from traditional Greek horiatiki salad, though with a stronger emphasis on cucumbers and herbs. In Mediterranean cuisine, simple vegetable salads like this one are valued for their ability to showcase seasonal produce with minimal intervention. The combination of cucumbers and herbs has been a staple of Eastern Mediterranean cooking for centuries, with each region adding its own unique twist. In Greek households, similar salads often appear as part of larger family style meals, encouraging sharing and conversation around the table.

Frequently Asked Questions

→ Can I use another cheese instead of feta?

Yes, goat cheese or ricotta salata can be good substitutes for feta, offering a creamy and slightly tangy flavor.

→ What’s the best way to slice cucumbers?

Thinly slice cucumbers using a mandoline for uniformity or a sharp knife for a more rustic look.

→ Can I prepare this dish in advance?

Yes, you can prepare it a few hours ahead, but add the dressing just before serving to retain the crispness of the cucumbers.

→ What herbs can I use if I don't have dill or parsley?

You can swap dill and parsley with cilantro, mint, or basil for a slightly different flavor profile.

→ Can I add other ingredients to this dish?

Absolutely! Cherry tomatoes, olives, or even roasted chickpeas could complement the dish beautifully.

Cucumber Feta Blend

Crisp cucumbers meet creamy feta in this refreshing, herb-packed dish perfect for summer days.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Aicha

Category: Salads

Difficulty: Easy

Cuisine: Mediterranean

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Vegetables

01 2 large cucumbers, thinly sliced
02 1 small red onion, thinly sliced

→ Herbs

03 1/4 cup fresh dill, chopped
04 1/4 cup fresh parsley, chopped

→ Dairy

05 1 cup feta cheese, crumbled

→ Dressing

06 1/4 cup extra virgin olive oil
07 2 tablespoons lemon juice
08 Salt and pepper to taste

Instructions

Step 01

In a large mixing bowl, combine the sliced cucumbers, red onion, dill, and parsley. Toss gently.

Step 02

Add the crumbled feta cheese on top and fold it in carefully.

Step 03

In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper until fully combined.

Step 04

Drizzle the dressing over the cucumber mixture and toss gently to coat all ingredients evenly. Let rest for 10-15 minutes before serving to allow flavors to meld.

Tools You'll Need

  • Large mixing bowl
  • Small bowl
  • Whisk
  • Knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (feta cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: 12 g
  • Total Carbohydrate: 6 g
  • Protein: 4 g