Healthy High Protein Smoothie (Print Version)
# Ingredients:
→ Smoothie Ingredients
01 -
1 cup frozen mixed berries (190 g)
02 -
1 cup milk (236 mL)
03 -
1 banana
04 -
1 scoop vanilla protein powder
05 -
½ cup vanilla Greek yogurt (120 g)
# Instructions:
01 -
Combine all ingredients in a blender and blend until smooth. Serve immediately.
02 -
Place all ingredients except milk into a freezer-safe bag, freeze, and blend with milk when ready to consume.
# Notes:
01 -
For added nutrition, consider including additional boosters like spinach, kale, carrots, nut butter, chia seeds, flax seeds, cottage cheese, or silken tofu.
02 -
Packed with 46 grams of protein per serving, this smoothie is perfect for fueling your day.