Chicken Mango Avocado Salad (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 mango, peeled and cut into pieces
02 -
1 avocado, halved, pitted, and cut into pieces
03 -
2 Roma tomatoes, halved or cut into chunks
04 -
Juice of 2 limes
05 -
Several leaves of lamb’s lettuce, arugula, or fresh lettuce
06 -
1 bunch of fresh parsley, finely chopped (optional)
07 -
1 chicken breast, cut into small pieces
08 -
1 tablespoon mild olive oil
09 -
Salt to taste
10 -
Ground black pepper to taste
→ Dressing
11 -
100 ml extra virgin olive oil
12 -
25 ml sweet mustard
13 -
15 ml honey
14 -
Salt to taste
15 -
Ground black pepper to taste
# Instructions:
01 -
Cut the chicken breast into small pieces, season with salt and pepper. In a skillet, heat the olive oil and fry the chicken until fully cooked. Set aside to cool.
02 -
Peel the mango and cut it into pieces. Place the mango in a bowl and drizzle with lime juice. Halve the avocado, remove the pit, scoop out the flesh, cut into pieces, and mix it with the mango and lime juice.
03 -
Wash the lettuce, lamb’s lettuce, or arugula thoroughly and drain well. Add the greens to the mango and avocado mixture.
04 -
Peel and cut the tomatoes into halved slices or chunks. Add the tomatoes and cooled chicken pieces to the salad. Sprinkle with parsley if desired.
05 -
In a bowl, whisk together extra virgin olive oil, sweet mustard, honey, salt, and ground black pepper to form a uniform dressing.
06 -
Serve the chicken, mango, and avocado salad with the prepared mustard dressing drizzled on top.
# Notes:
01 -
Ensure chicken is fully cooked before adding to the salad.
02 -
For added flavor, marinate chicken with lime juice before frying.